VLX -Velocity Lacrosse Training 

Lionheart Lacrosse has teamed up with True AP to give you the ultimate personal lacrosse training experience. VLX helps players become better, faster, and smarter athletes.

Lacrosse Position Training

This high performance program provides elite coaching by immersing you in your specific position for a grinding session. This is giving you the kind of focused, intensive training essential for you to take your game to the next level.

Speed & Agility Training

Speed is the name of the game. In VLX, the True AP speed coaches push you to become quicker, stronger, and faster. By teaching proper running technique and explosive agility movements we'll take your speed to a whole new level.

Open to: Boys and Girls 7th/8th grade through HS

Dates/times: 5 Saturdays: 1/27, 2/3, 2/10, 2/17, 2/24 from 1pm to 3:30pm.

Location: St. James School (Main turf field) 17641 College Road, Hagerstown, MD 21740

Cost: $135 or $30 drop in